The Health Benefits of Boosted Testosterone

Testosterone has something of a curious relationship with the general public. Although all of us know it has a role in the development of our bodies (more so in men than in women), its role in our health later in life is widely misunderstood.

As we enter puberty, testosterone levels shoot up by as much as 30 times their previous levels, developing our bodies into their adult forms. After early adulthood, it's natural for testosterone levels in the human body to decline slightly annually on year.

In some people, testosterone levels can fall below normal levels, leading to symptoms like decreased muscle mass, lethargy, increased body fat and, in men, erectile dysfunction. For serious cases of low testosterone, visiting the doctor for hormone replacement therapy is recommended.

All of us can benefit from more mild forms of testosterone replacement though. Here's four huge benefits of increasing your testosterone levels:

1. Less fat and more muscle

Studies have repeatedly found higher levels of testosterone are liable for increased muscle mass. Because muscles require energy to sustain themselves, this helps to control weight, leading to a stronger and leaner you. By combining testosterone supplements with strength and weight training, you'll see strong gains over training alone.

2. A healthy heart

We do not need to tell you how important your heart is, but what you might know is the vital role that testosterone plays in keeping both it and your blood healthy. Testosterone helps red blood cell production through the bone marrow, but its real benefit is in the heart.

Testosterone has been found to increase the width of healthy arteries in your heart, helping to maximize blood flow and, therefore, performance. A recent study of 83,000 men also found that testosterone treatments reduced heart attack risks by 24 percent and stroke risks by 36 percent.

3. Stronger bones

In training, bone strength plays a vital role in ensuring you do not hurt yourself as you increase your load. In men, bone density decreases as testosterone levels drop, making bones more prone to failure and osteoporosis. Research has found that testosterone replacement can increase bone density, helping to support your muscles and organs, boosting athletic performance.

4. Increased libido

Without getting too graphic, as men age and their testosterone levels start to fall, so does their libido. It's a natural process, but one which causes a great deal of distress. Testosterone naturally increases sexual response and libido, although its effects in people without hypogonadism may be limited.

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What Are Found in Avocado Soybean Unsaponifiables Reviews?

Avocado soybean unsaponifiables reviews are quite useful, especially to those who are intending to collect more and more facts about ASU supplement. Online reviews can be easily accessed and then you can go through them for getting requisite info. These reviews tell about everything about ASU supplement.

Things to be included:

Some of the most important things that are included within avocado soybean unsaponifiables reviews are as follows:

· Product information is one of the most important aspects. If you are thinking whether to take ASU for your osteoarthritis issue or not, then you must go through these reviews at least once. You will come to know product ingredients, effectiveness, FDA approval, expert recommendations and others. These details will enable you to make the selection of the product in a quite confident manner without having any confusion in the mind.

· If you are confused regarding the source from where you can get this product then these will certainly guide you across in a proper direction. The best store online should be selected so that you can acquire the product easily and at reasonable terms. You should check out the delivery and paymentorms. Refunding policies are also equally important in this regard. All these details are being shared so that you can take the right decision from where to get the product. The link of the store is also sometimes included and you can click into it for visiting the store directly.

· Product ingredients are a big deal and you have got every right to know about them in details. If the ingredients are not known then how could you know that the product is safe for you or not. Those customers who have already used the product share their comments or viewpoints online and those viewpoints are also added to these reviews in order to enhance the value of the product. Only the product's value is not getting enhanced by these testimonials, but prospects will also get confidence in choosing the product.

· Product dosage can also be known along with the safety instructions. If the dosage is not known accurately, then you will not be able to realize the actual effectiveness. Doctor's views on dosage are also found in these reviews and you should follow them for sure. Safe instructions are also being stated within the reviews. These instructions should be followed for using the product correctly.

· You should also know about the side effects of the product. If side effects are known in details, then you can easily create a safety shield against them. Side effects usually depend on the dosage amount and if you follow restricted dosage then you will never face adverse effects ever. The list of commonest side-effects can be easily known from the updated reviews on ASU.

· Different scientific explanations that prove ASU is safe are also included in these reviews. You should read out the explanations well, so that you can come to know about the general facts that are associated with the product.

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Are Your Adrenal Glands Giving You This Problem?

Low energy, too often feeling sick and tired. I have issued many reasons for such things in one of my articles some time ago. This time I'm looking at this from a different angle, low energy, tiredness and feeling sick.

This situation often arises; what is normal for one, be abnormal for someone else. This could be the other angle, one of the reasons you're too often tired and tired. What can make healthy people feel sick and tired? Just feeling drained of energy but can not put your finger on the reason? There are many unexpected reasons that your energy levels are low. It does not need to be poor nutrition, lack of sleep, nothing to do with aging process. It's not your heart or even your thyroid.

What all of this could be caused by are your “ADRENAL” glands. The adrenals are two extremely important walnut size glands that manufacture over fifty different hormones. These two little glands, that sit on top of your kidneys, play a role in stamina, energy, mental clarity, immune function, sex drive, and the list goes on.

What's the Cause of It?

It is a condition where the adrenal glands do not produce any of the adrenal hormones which control functions such as blood pressure. Adrenal fatigue and other symptoms are the reason when the adrenal gland is not working properly. When people are under mental, emotional or physical stress, this is not always pain related. Although, if some of the hormones are suppressed for a long time this can cause lower back pain.

For women, such as cortisol, one of the hormones made by the adrenal glands can play a role in irregular menstrual periods and as well can bring on early menopause. When it comes to hormones, they can affect every organ and tissue in the body in one way or another.

What can help?

As in many cases, diet is a huge factor in this. The first thing is to remove any hard to digest foods and any toxins and chemicals, all sugars, high fructose, corn syrup, artificial sweeteners. Use honey or stevia as sweeteners. Avoid all hydrogenated oils: Corn, canola, vegetable oil and soybean; these oils are highly inflammatory. Use only olive oil, coconut oil, macadamia oil and organic butter; these are the good fats.

All cruciferous vegetables, broccoli, Brussels sprouts, cauliflower. As for food with good fats: Fish, wild cattle salmon, chicken, turkey, nuts, almonds, walnuts etc. As for salt: Use only natural, unprocessed Himalayan, rock or sea salt. As well keep your vitamin intake up or increase mineral and herbal supplements. This will make an intense difference in treating to overcome adrenal insufficiency and fatigue. Such foods are nutrient-dense, have healthy fats, fiber and are low on sugar.


Add the right supplement for adrenal fatigue and any other health issues to overcome such shortfall due to soil depletion from over-farmed and unnatural farming practices. Many of the vegetables and fruits do not have the same nutritional value they had 50 years ago. Such a supplement may contain a variety of things, taken several times during the day. The most important part of a supplement that has all the powerful super fruits, vegetables, nutrients of which are water-soluble for a high absorption rate. It also has a liquid form with nitric oxide, and nitrogen-oxygen which supports the body's vital systems.

This type of supplement will be taken in different stages during the day. It also comes in a form of drops, after having taken the main course at the beginning of the day. A good supplement must have all the ingredients the body needs every day to have a strong immune system function, maintaining cardiac function, protect the body's cells from oxidative damage, contain folic acid to help in blood formation and cell division. It's vital to have the most potent formula, where each product works systematically, to give the body all vital nutrients for optimum wellness with one easy to use system.

Making changes

For many health issues, a change of lifestyle such as diet and strong supplementation can affect the body's ability to recuperate from physical, mental and emotional stress. This has become more common when many people suffer from adrenal fatigue.

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Supplemental Oxygen Therapy For Optimum Health

Do you know anyone who suffers from chronic fatigue? Perhaps it's yourself. Not many people understand the fact, most symptoms of fatigue could be simply from lack of getting sufficient amounts of oxygen into their body cells.

Oxygen is one of the most abundant elements on earth, yet somehow in this world we live in today, so many people are finding their body is depleted of optimum levels of oxygen.

COPD patients understands well about the importance of oxygen, because most COPD sufferers find themselves in severe difficulty breathing situations and require the use of an oxygen delivery system such as oxygen concentrators which comes in several forms such as cylinders, inhalers, portable tanks, and more .

These devices clearly make a huge difference in the patients lives because with the use of the them, they are able to participate in more life activities. This truly makes life for a COPD patient much more rewarding.

Would not it be great if people did not wait until they reach that point of serious health challenges? What if people would take some time to do their own research and find natural assistance for maintaining maximum levels of oxygen in their body.

Life would probably be a lot less stressful if everyone would seek ways to take preventive measures in the field of health before the tragedy actually happens, would not you agree?

The use of oxygen therapy can do wonders by improving health at a cellular level with the use of natural supplementation. Oxygen plays a powerful and demanding role in our overall health and well-being and is so vital for proper metabolic functions, blood circulation, as well as the assimilation of nutrients, digestion and the elimination of cellular and metabolic wastes.

When we can not get enough pure oxygen from our breathing alone, sometimes activated stabilized oxygen may become necessary to help bring oxygen levels up higher. Activated oxygen supplementation can perform the equivalent breath results as long as it is completely natural, and non-toxic.

Do you realize even our abilities to think, feel, and act requires oxygen-related energy production? Whenever there are maximum levels of oxygen in our body, the body will tend to heal faster, it will get us back to feeling good again and add more life to our years? Therefore producing a better quality of life, which is what we are all striving to reach.

When doing your extensive research oxygen supplements, take a close look at the supplementary facts and also do product comparisons. Making sure to select a ph balanced formula. Be sure that it contains bioavailable (free) oxygen. More importantly make sure it is safe, non-toxic, and (fda / epa) approved.

There are some good formulas available and a few not so good. As long as you do your research you can usually skip through fairly quickly and find some high quality oxygen supplementation in the market. The sooner you get started, the faster you could be on your way to gaining optimum health by incorporating the use of oxygen supplements into your daily health routine.

It is my quest this article has given you some awareness on the topic of oxygen therapy and it has shown how simple supplements can greatly assist your body when seeking preventive alternative for some health challenges.

I am not a medical professional, therefore can not diagnose or give any type of medical advice. Consult your physician or health care for professional medical advice. These suggestions and information are strictly for educational purposes Only.

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Destruction Of the Rain Forest – Not All Acai Products Are Equal

The Amazon joins 1.2 billion acres on the South American continent's north side of which the part is in Brazil and covers almost one half of that intensive country. Tha matter of fact is, the Amazon and its fertilizer ground for various plants and animals that thrive in its exotic climate, that the products from the Amazon are better than what we call organic – they are wild. Things that grow in the wild are strong in their own defense mechanisms to fight against insects and all manners of combatants, as a result. Amazon products such as the Brazil nut, guarana, and the Acai berry being recognized for their complex make up and concentrated nutritional values.

Destruction of rain forest!

Deforestation of the Amazon rain forest reached its highest in the years of 2004 and 2005. Satellite photos show loggers burned and cut down a near record over 10.000 square miles of rain forest in 2004 alone.

One of the main reasons is the world demand for heart-of-palm which is a Salad Garnish. It was known, poachers were illegally chopping down 5,000 to 10,000 palm trees a week. This was just to get the 30 to 40 cm (12 to 16 inch) section found near the crown of a 20 meter (65 foot) palm tree.

Just for this delicacy one poet would have chopped down an average of 50 trees a day only to earn roughly $ 1 for every tree from which the heart-of-palm was removed. Once the heart is removed, the tree dies and rots.

The harvest of a palm tree that has grown for over 100 years has just enough of this delicacy to fill two 14-oz cans of heart-of-palm. This would retail in a supermarket for less than $ 5.00 per can. To feed salad bars and salad connoisseurs world-wide, is this worth destruction of the palm and the rain forest? It is specifically a waste because the heart-of-palm has no particular nutritional value beyond its fiber.

This is not the case with the Acai berry which has significant nutritional density and the harvesting of it is a complete different approach.

Harvesting the Acai this way may safe the jungle!

Because of the huge interest and demand of the Acai berry, this has started to help the locals to realize that cutting down these precious palm trees just for a few inches of the top core of the tree was no longer a solution, and found that there are better options available. Every palm tree produces an abundant crop of Acai fruit twice a year. Within a few years, the value of the palm fruit itself exceeded by far the value of removing the top core of the palm just for the use as a salad garnish.

Therefore, a legitimate reason was found not to cut down those trees by harvesting the Acai berry another way.

Laborers now climb high into the 90-foot palm to collect what is known as the Black Pearl of the Amazon.

As these workers soon realized this type of reputed harvest every year or in some cases twice a year is a better way securing their jobs and increasing their earnings.

Harvesting the fruits from the palms is better for the environment because the palm will continue to grow for years. This was the way to stop unscrupulous loggers who destroy Acai palms for a quick profit.

This is opening another window of opportunity for the natives and showing them how to protect one of the best treasures they have, by saving the palm tree that gives so much towards people's health.

Preparations after harvesting the Acai berry!

The Amazon River is long and wide and a boat can navigate it inland from the sea for over 3,218 km (2000 miles).

The river is providing the best opportunity to navigate barges for transporting and quick preparations straight after harvesting the fruit. The timing is crucial; if not properly cared for, the oxidation process begins and quickly spoils the delicate fruit.

Without a way to keep the fruit refrigerated or quickly being processed, it would deteriorate fast as just about every food does in the tropics. In the last decade or so, a reliable and cost-effective transportation infrastructure including large refrigeration facilities being established. The well equipped barges can navigate the river deep into the jungle picking up the harvest.

Barges equipped with such facilities where certain stages of processing were done and transported to cities close to the Amazon River. One of the most effective ways is to have the fruit flash frozen into large blocks and shipped to different destinations. Why flash frozen? This is the only and most effective way for the fruit to keep all its goodness and nutritional values.

The Power of Acai

As reported in the Journal of Agriculture and food chemistry, a study showing extracts from Acai berries triggered a self-destruct response in more than 86 percent of leukemia cells tested.

This study was one of the first of its kind performed by the Institute of Food and Agricultural Science to show what people may gain from using beverages, dietary supplements made with the berries. There are many such reports of different health benefits. Therefore, there is no better reason for distributors and businesses being eager to use the name advantage of Acai.

Not all Acai products are equal

The label does not tell it all. On the label it may say that it includes Acai, but how much does it contain? Also, was it preserved the way it should have been? Therefore, not all Acai products as shown on labels are the same, nor contain the right amount to have the effect it should have. How this berry is preserved and processed can have a dramatic effect on its overall quality.

Many labels on products listed as including Acai, but most have only a fraction of the Acai quantity and its antioxidant activity it should have. Some companies do not understand how important all the processing actions after harvesting is, or are just trying to save money in making shortcuts in the process.

About late 1990s university labs became more advanced in accurately measuring the amounts of specific nutrients in the Acai fruits and other foods. Only than methods of conservation being realized and became available, such as freeze drying that would contain its nutritional quality.

There are not many leading companies that have done their research and follow strict rules and guidelines into preserving and transporting this highly quality product without losing any of its nutritious values.

Processing and preserving the Acai berry

The key to it is that the benefits of the Acai berry is delivered in the most effective and concentrated form. A process of freezing the fresh harvested fruit to preserve the fruits nutrients being performed at a very low heat temperature; this process removes the moisture from the berry – leaving behind pure Acai powder.

The free-dried Acai powder, on a gram-for-gram basis, has an ORAC of 1.027, I spoke about in the previous article. That makes it one of the highest of any kind of fruits or vegetables.

A product has been found and developed with one of the best health benefits for anyone who wants to take advantage of it. Now, more than ever people are stepping up to accept responsibility for their own health and for the food they ingest. Scientific evidence shows that the most powerful health benefits come from mother nature, and using natural food as medicine is the most logical step.

Public health officials are urging consumers to eat several servings of fruits and vegetables every day to get the all important antioxidants. Unfortunately, most people have very little knowledge of what antioxidants are and why they are important.

The other positive step is changing the process of harvesting, saving the palm trees and protecting the Amazon rain forest. It is not only for taking, it is also for giving back.

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Varicose Veins Diet Treatment: 10 Foods to Avoid

A varicose vein is a situation where the veins – especially the veins in the legs become over-filled with blood. The veins in the affected area are usually abnormally swollen and twisted.

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Buying the Right Supplements Can Improve Your Health

While your body and mind should get the majority of what they need from the foods you consume, that is not always enough. Many health food stores offer you an array of supplements that can help you to feel better and to improve your overall health. It is tough to get through the day when you suffer from pain, your mood is not what you want it to be, or you can sleep.

Identify your Needs

It is a good idea to identify your needs before you visit health food stores. Then you can evaluate what they have that you could benefit the most from. You may be looking for a daily vitamin you may be trying to boost your energy level. Conduct your research to find products that match your needs.

Preventative Care

Wonderful products from health food stores to consider are those that help you with prevention. They can help you to reduce the risk of serious health problems later on. They can also help you to tackle common ailments such as joint pain and headaches without the use of prescription medications. Taking these supplements daily can prevent your problem from getting worse.

Many of the items you will find in health food stores that fall into this category boost your immune system. They are full of powerful antioxidants that flush toxins and free radicals from your body. As a result, they give you a barrier of defense to help you look and feel your very best.

Weight Loss

Many people suffer from health concerns due to carrying around extra weight. It takes a toll on the bones and joints and the vital organs. It is not uncommon for health food stores to offer products to assist you with reducing cravings or changing the way your body breaks down what you consume. They also carry plenty of healthy choices for foods and snacks you can purchase.

Mental Health

Supplements can assist with improving your mental health too, and that is just as important as the body. These products allow you to think clearer and to concentrate. As a result, you can reduce stress and get more done in less time. You will feel alert rather than in a foggy state. You will also be less likely to make errors.

They can also help to boost your mood. This is very important as the use of them can reduce the symptoms of mild to moderate depression. It can change the way you feel, the way you interact with others, and your overall well-being.

Boost Energy

Feeling sluggish can make it hard to workout or to get through the day with routine tasks. You will find health food stores have products to assist you with boosting energy. However, they are not full of harmful ingredients that will cause you to be jittery or cause you to struggle to sleep well at night.

Personalized Help

Look for a provider offering personalized help to each customer. You should be able to ask questions and to get feedback for certain needs. It is a good idea to learn about the reputation of the store too. It is important to trust them and to know all of the products they carry are going to be good for you to consume. Compare prices too so you do not get charged too much.

The prices can vary from one provider to the next. You need to look at the daily dose and the number of days the product covers. This will help you to compare prices when the products vary in terms of the volume they offer.

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Cats Claw Supplements As Holistic Medicine

Cats Claw is a medicinal Herb from the Forest of Peru. It has attracted a lot of interest in the quest for natural health care. The plant is vital in the treatment of arthritis, allergies, diabetes, bursitis, lupus, chronic fatigue, cancer, depression, herpes, menstrual irregularities and stomach and intestinal disorders.

The Peruvian rain forest herb has been used to treat ulcers and cancer for over 20 years since its discovery.

Things to look for in a Good Supplement Drug

The ant-inflammatory drug compounds of cat's claw have been proven to be efficacious in the treatment of arthritis and other joint ailments. The anti-cancer drug components explored in research on the mutagenic capacity to form bind in test smokers' urine. The Unique cat's claw alkaloids improve the immune system.

The alkaloids have an effect on the ability of white blood cells to overwhelm and digest harmful micro-organisms. When isolated from the natural ingredient, Alkaloid has proven to be useful in stimulating the immune system. The most immune-active alkaloid is known as iso pteropodine.

Cat's claw is also known to increase the production of leukocytes in the body, particularly the T4 lymphocytes, therefore able to block many viral illnesses.

The herb thwarts viral infections and assists chemically sensitive patients, to fight infections in AIDS and decrease the growth of some skin tumors and cysts. The pure herb is also known to increase stamina and energy in patients suffering from physical and mental exhaustion from leading a stressful lifestyle.

How to take Cat's Claw Prescription

When considering the use of herbal supplements, consult with your doctor before consuming any supplements. You may also consult wa physician who is trained in the knowledge of herbal / health medicines.

If you choose to use cat's claw range of herbs, use it as directed on the package, or as directed by a physician or a pharmacist, and other trained healthcare providers. Do not consume more than is suggested on the product label.

Do not use different forms of the peruvian herb at the same time without medical advice. (Liquid, tablets, teas, tincture) consuming various formulas increases the risk of an overdose which may be fatal.

If you have a scheduled surgery, discontinue taking the herbal medicine for two weeks before the main surgery date.

If you have prescription medication; do not combine these with natural medicine.Confirm with your doctor the best possible method

Consult with your doctor if the treatment with cat's claws medication does not improve, or if the symptoms get worse while using this drug.

Store all medicines at room temperature, and away from heat or moisture. (60 words remaining)


1. Pure Encapsulations Cat's Claw is a traditional herb from the Peruvian rain forest.It is used as a supplement to cure used joints problems, heart disease, the immune system and gastrointestinal complications. It also protects the gut from antioxidants. The capsule is extracted from hypoallergenic whole herbs.


Not recommended for patients to sunflowers or daisy flower allergies.

Discontinue use if any unpleactions reactions occure.

Not recommended for persons under 18 years.

Keep all medicines out of children's reach

Store your medication at standard room temperature.

Contains 450 mg of cat's claw extract / pack.

Serving Size: 1 Capsule.

Oxindole alkaloids per serving 3%

2. Solaray Cat's Claw

Solaray is a supplementary herbal drug that provides nutritional support for the normal functioning of the immune system and healthy joints. Solaray Herbs includes an energy extract of 4% Oxindole Alkaloids

The bark extracts contains the ingredient Uncaria tomentosa in 8 mg

Supplement specs:

Amount per Serving: 200 mg

Portion Size: 1 Capsule

Portion per bottle: 30

Use as directed by a physician

Swallow one tablet twice per day with a meal

Not recommended for persons with sunflower allergies. Stop use and consult your doctor if any reactions occure.

Not proposed to patients less than 18 years.

Keep out of reach of children.

Store in a cool, dry place.

3. Solgar Cat's Claw

Solgar is a herb made using traditional Peruvian herbs and enhanced using technology.To ensure reliable nutrient levels, the herb is isolated using active plant compounds. The standardized compounds are blended with all of the natural herbs.The resulting complete herbal extract contains all the synergistic natural medicinal benefits.

Ingredients Include Herbal Cellulose and herbal Magnesium Stearate.

The Solgar does not contain Yeast, soy, gluten, artificial flavors, colors or preservatives

Used as an adult's diet supplement

Swallow 2 pills / day, with a meal or as directed by a doctor.


Echinacea Extract: 50mg

Echinacea Powder: 200mg

Goldenseal Powder: 200mg

Extract inner bark Serving Size: 2 Vegetable Capsules

Solgar: 1000mg

4. Nature's Way Cat's Claw Bark

Nature's Way herb is produced from the bark Uncaria tomentosa.

The supplementary medications are analyzed for complete oxindole and tetracyclic alkaloid content.

Bark Extract: 1.455g

Serving: Take 3 pills, 2-3 times a day

Dietary fiber: 1g

Not to be consumed by pregnant women or nursing mothers.

Not to be consumed If you have a pre-existing medical condition, consult your private doctor before taking any herbal dietary supplements.

If taking any prescribed medication, consult a qualified doctor before consuming your diet supplements.

Nature's Way Does not contain any artificial coloring, corn, preservatives, artificial flavoring, gluten, products

Salt, soy, yeast sugar, dairy products, wheat or any other medicinal additives.

5. Source Naturals

Cat's Claw Bark is a rain forest herb that Supports the Human Immune System. It has been used for centuries by Indigenous Peruvians to cure the gut system and joint pains.

The inner bark contains unique, energetic nutrients that support the human body's immune system.

The bark is extracted with care so as not to harm or disturb the Peruvian rain forest ecosystem.

Ingredients: 500 mg Tablets

Available in bottle pack capacity of 30 pills, 60pills, and 120pills

Daily intake: 1 or 2 tablets as directed by physician

Allergies: Suitable for vegetarians.

Cats claw does not contain yeast, eggs, dairy, gluten, soy, corn, or wheat. No preservatives, artificial coloring, added flavors or fragrance.No sugar, salt, starch

6. Pure Mountain Botanicals

Pure Mountain is made with potent natural herbs from the Peruvian bark powder. Cat's claw is formerly known as Una de Gato. The herb is known to cure many diseases including the improvement of AIDS immune system. It is combined with flaxseed to create nature's Pure Mountain supplements.


500mg cats claw herbal extract

Cat's Claw pills – 90 Capsules

The Pure Mountain cat's claw supplement is a natural herb that is gluten and kosher-free,

Big Mountain contains no additives, preservatives or chemicalized agents.

Should be consumed under the doctor's medical screening and supervision

Should not be taken by lactating mothers or children under 18 years

7. Now Foods

This is a pure herb that is used to treat various ailments naturally with herbal extracts from the Peru Rainforest. The natural medicine is carefully manufactured with the popular Peruvian bark herb. Combined with other natural resources to create Now Food's Cat's Claw complementary medicines


Cat's claw internal bark: 1000mg

Stearic Acid


Packaging Capacity: 100 capsules

Serving: 50 Tablets. Take 2 tablets twice per day

Cats claw does not include yeast, gluten, soy, dairy products, preservatives, sugar, salt, color, and flavors or tree nut components.

Precaution: For adults' consumption only.

Not suitable for pregnant women or nursing mothers.

Consult a professional physician if you are under prescribed medication

8. Planetary Herbals

Cat's claw Planetary Herbal is a wood extract that grows in the Peruvian Amazon. The Indigenous Peru people have utilized this plant for many years. Planetary Herbals uses the inner bark for medicinal purposes. The supplements are used to cure lifestyle diseases such as cancer, arthritis and intestinal complications.

Serving Size: 1.0 ml

45 twice or thrice per day with meals

Medicinal Ingredients:

70% grain alcohol

Purified water

Liquid form extract

Warning: Not for pregnant or breastfeeding women

Do not use if seal tampers, missing or broken

Keep all supplements off from children

Shake the medicine well before use and store away from sunlight.

9. Peruvian Naturals 500mg

This is a potent anti-inflammatory herb supplement that supports the internal human immune system. The Peruvian Naturals is a herb found in the rain forests of Peru. The different medicinal bark is rich in antioxidants which make it an important supplement for supporting the immune system.

It helps an anti-inflammatory system and reduces pain in the joints.

Repairs sun damaged skin

Repairs wore out DNA to restore the correct immunity in the body


Maca: 800mg

Bark Extract


Serving: 500mg

Serving Size: 1 tablet per day

Cat's Claw sustained the bone marrow when low undersupplied

Supports cardiovascular wellbeing, and detoxifies the colon

10. Nature's Herbs Cat's Claw

Cat's Claw Nature's Herbs is a medicinal plant which grows in the Peruvian highlands of the Amazon. The restricted plant includes natural antioxidants in each produced capsule, fitted with oxygen absorbent elements in every packed bottle for uncompromised supplement medicine quality.


Herbs: 500mg

Black Pepper Extract: 1.67 mg

Gelatin, triglycerides, vitamin E, Oxindole Alkaloids, Bioperine, Uncaria Tomentosa

And Rosemary oil.

Warnings and Contraindications: Not to be taken by nursing mothers or pregnant women.

Not recommended for patients with existing medical conditions or prescribed medication.

Consult with your doctor before consuming the supplements.

Cats claw has numerous therapeutic uses that surpass other known herbal medicines such as Echinacea, and Golden Seal. Cat's claw also detoxifies the intestinal tract system and cures stomach and bowel infections.

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Vitamin Injections – What You Should Know

A vitamin injection is a shot of one or more vitamin supplements that are injected into your body. The injections are used when the dosage that is to be taken orally are too great. It is a controversial therapy because there are a number of risks that these vitamin injections can cause, both to the size of the dosage and the injection method. A person is capable of getting the required vitamins if they maintain a balanced and health diet. You can also take vitamin supplements to help booster the intake of certain nutrients. Your digestive system can filter any excess dosage of vitamins and in a healthy way, process the right amount your body needs.

Typically, vitamin injections are prescribed for the patient when they can not eat food by mouth. The injections are accompanied by glucose treatments done intravenous to give the patient calories also. These injections are not like a vaccination where you get the dose in one shot. The vitamin injections are part of saline mix and are administered using an intravenous drip. When the vitamins are injected into your bloodstream directly, your body is not as capable of dealing with the excess nutrients so they need to be strictly dosed. As mentioned, digestion can get rid of excess amounts of a certain vitamin if it is taken orally but it can be toxic with the same level of overdose if it is injected.

Vitamin injections, since the late 1990's, have become a health fad, originating with athletes and celebrities in Hollywood. Some of the common vitamins that are injected include:

• A for vision
• D for bone density
• K for blood coagulation
• B spectrum like B 12 for boosting your immune system

There have also been so-called “vitamin cafés” that have sprung up since that time. They offer a casual venue for receiving intravenous drip packs with a wide range of these packs being offered. They are being advertised as boosting your metabolism, brain activity, your immune system, and many other bodily functions. They are generally marketed like other supplements and health drinks.

In addition to overdosing, vitamin injections can cause other health problems that run from mild to severe. These health problems can include:

• Nausea
• Jaundice
• Cramping
• Liver damage
• Kidney damage

In an extreme case, they can even cause death. The highest risk for having health problems come from the vitamin injections of A, D, K, and E because they do not break down naturally. They are stored in the tissue of your body and are fat-soluble, which means that these vitamins dissolve in and stored in fat throughout your body and it harder for your body to excrete these four vitamins.

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12 Natural Herbal Supplements That Can Help the Body

Traditional Chinese Medicines are popular today because people want an all-natural approach to theirating ailments. These are supplements that have been used for centuries with a lot of success. Each can be very helpful to you, especially if you are a chronic sufferer that has not found any relief anyplace else, this could be a great solution for your problems.

1. Ginger

Ginger is popular for being a treatment for indigestion, nausea, diarrhea, menstrual cramps, and flu-symptoms, just to name a few things that this can be used to help. This is a popular suggestion today for people to help treat nausea and may even help prevent heart disease, cancer, and a supplement for arthritis.

2. Ginkgo Biloba

This is a supplement that you are probably familiar with these days, as it seems to be a top ingredient in many all-natural supplements on the market. It can be associated with helping a variety conditions such as memory loss, dementia, and anxiety.

3. Ginseng

Ginseng is another well-known supplement on today's market. This is popular as an immune boosting supplement and has been added to some drinks available on the market.

4. Goji Berry

This is really a rising star in the market today of supplements. It has shown some promise in helping conditions such as inflammatory diseases and cardiovascular diseases, as well as helping against vision-related issues. It also has properties that could prevent cancer and having neuroprotective properties.

5. Thunder God Vine

When used properly, this plant can help with arthritis, reduce joint swelling, and treat pain. It can have some nasty side effects if it was used improperly.

6. Sweet Wormwood

According to Traditional Chinese Medicine, sweet wormwood has been believed to help treat symptoms like fever, dizziness, headaches, and other issues. It can also be used to help treat malaria.

7. Danshen

Also known as salvia miltiorrhiza, this supplement is a popular choice for helping you for your circulatory and heart health. It is a popular choice in China for this purpose.

8. Ziziphus Jujuba

There have been a couple of different uses for this fruit in Traditional Chinese Medicine. It can help to aid digestion as well as being a painkiller or sedative. It can help with anxiety, with some studies showing it is just as effective as some anti-anxiety medicines on the market.

9. Chinese Hawthorn

This is a berry that can be used to help with your heart health. It can also help to help control lipid levels.

10. White Mulberry

This fruit has been shown to have anti-diabetic properties because it can reduce the level of blood sugar levels. It can also benefit heart health and has inflammatory properties.

11. Chinese Skullcap

This supplement has shown promise in helping with cardiovascular and cognitive health. It can also help with longevity and has flavonoid compounds.

12. Jatamansi

This supplement has shown some promise in preventing, convulsions and epilepsy. There are still studies being performed on this medicine to show how effective it really is.

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Supplements – Is a Testosterone Boosting Product for Men Helpful?

If you are a man who is looking to gain a leaner body and build some more muscle mass tissue, one supplement you may be considering is a testosterone boosting product. Many men who are growing older do notice changes taking place in their body, and this is usually due to a decline in testosterone levels.

While you can not stop the hands of time, there are things you can do to keep you as hormonally healthy as possible. It may seem like a testosterone booster is the route to do that.

ZMA is one of the standard options and is relatively cost efficient compared to some of the other supplements out there.

How does it stand up? Will it help you get the results you desire? Let us go over the pros and cons of ZMA and what you need to know.

What Is ZMA? ZMA stands for zinc, magnesium, and Vitamin B6. These three ingredients are added into the product in various dosages (which will vary based on the product you purchase) and are said to work in conjunction with each other to help elevate your natural testosterone release.

Because this product is all natural and contains nutrients you otherwise could take in through your eating plan, no harsh side effects should be noted. It is a very safe and healthy product for just about anyone looking to improve their health.

The Benefits Of ZMA. So does it work? What are the advantages of ZMA? ZMA can help those who are suffering from low testosterone get a boost. Men who are deficient in zinc (as many men are), will notice this may influence their general hormonal release. Therefore, supplementing with ZMA can give them the boost they are looking for.

Magnesium assists with improving the quality of sleep and since testosterone release tend to be highest during the sleep hours, this, in turn, helps to elevate your results.

Finally, Vitamin B6 is naturally good for contributing to ensure your metabolism is humming along as it should, and your metabolic reactions take place as optimally as possible.

Together, these can help give you an edge. But, if you are already at baseline levels for your testosterone release and are not at a deficiency, you may not notice all that much of a benefit.

Drawbacks of ZMA. In terms of disadvantages, you will not see many with ZMA. The biggest drawback is you may not see high results if your testosterone levels are already adequate. They are not going to boost you any higher than your body would normally go, so it is important to go in with realistic expectations.

Some people may find that they are a little drowsy when using ZMA simply due to the time of day they are taking it. You will want to only take ZMA before bed as magnesium will have a drowsy effect. Also, do not overdose on this supplement thinking more is better as taking higher doses can lead to unwanted diarrhea as well.

The Verdict. All in all, if you want a cost-effective way to elevate lagging testosterone levels, this could be a good solution. With no harsh side effects reported, it is a reliably safe route to try.

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Tips To Get The Most From Your Brain Supplements

More and more people are going for brain enhancing products. Gone are the days when brain supplements were used only by the elderly to boost issues such as memory. Brain supplements come with lots of benefits, making them very popular all all age groups. Some of the benefits you can expect from your brain pills include reduced mental fatigue, increased focusing ability, improved memory and recall, thought clarity and improved overall brain health. People using the pills also enjoy higher processing speeds by the brain and the impressive ability to bounce between ideas and thoughts.

There are so many reasons as to why you may consider going for the brain pills. Whatever your reasons may be for the supplements, it is important that you do your best in decision making and use to get the most from your supplement. Here are a few tips that can help you in getting the best from the brain pills you choose.

Tip 1 – Get familiar with the ingredients

One of the best ways of telling what your smart pills will do for you is to check on the ingredients. There are so many ingredients used in different brain pills and they come with different benefits to the brain. Whereas some will increase circulation within your grain to promote cell membrane fluidity, others may increase neural communication through increased nerve growth growth rate. Find out what the ingredients in your supplement do to improve your mental wellbeing so that you are able to select the best pills for the kind of results you expect.

Tip 2 – Source your pills from reputable brands and suppliers

You will find popular brain pill brands in the market and you can settle for those to enjoy maximum benefits. You also want to ensure that you buy them from suppliers you trust so you do not end up with counterfeit pills that will do little to your brain. If possible, buy the supplements directly from manufacturers or authorized dealers so you enjoy genuine top quality products in the end.

Tip 3 – Follow the directions of use

Your manufacturer knows the product better and you should there before ensure that you follow the directions for use to the letter. High dosages do not translate into faster results so make sure you stick with the directions offered.

Tip 4 – Get a go ahead from your doctor

This is very important, especially for those not in good health or physical condition. Your physician can offer helpful guidelines on what smart pills are best for you and how to actually use so you do not end up making your condition worse.

Tip 5 – Drink plenty of water

The truth is brain supplements increase blood flow to your brain. Drinking plenty of water throughout the day makes it possible for the supplements to work effectively and also minimizes possible side effects. Dehydration is a leading cause of reduced brain performance so be sure to stay hydrated all through.

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What Role Does Calcium Play in the Human Body?

Coral Calcium Supreme and 72 trace minerals in a perfect balance!

Since losing my thyroid in 2007, I've learned that Calcium is essential to life. It is one of the most important and essential minerals that the human body requires for good general health. Not only is it essential for the health of your teeth and bones, but it is also critical for muscle contractions (including the heart muscle), and the function of both the vascular and nervous systems. Hundreds of enzyme reactions and protein interactions require calcium as a co-factor, and the process of communication between cells also requires calcium. The most important role of calcium is to provide for the proper functioning of our nervous system – not to provide strength to our bones – that is secondary.

Thus, calcium is the most tightly regulated element in our bodies! In fact, calcium is the only element / mineral that has its own regulatory system (the parathyroid glands). There are no other glands in our bodies that regulate any other element. Calcium provides the electrical system for our nervous system. If our calcium levels get elevated, then we can have changes in our personalities and many other nervous-system symptoms like depression. So, parathyroid disease is not just about osteoporosis and kidney stones, it is primarily about us feeling “normal” and enjoying life.

I found a great article explaining the reason why you need coral minerals. Most doctors say that diseases are caused by a mineral deficiency. Minerals make up the basic foundation of health and soils have become depleted of minerals. In effect, our foods, as well as our bodies, have become deficient of minerals. Coral naturally contains every mineral in the body and they are easily absorbed.

How do coral minerals work? Minerals are the basic foundation for health. From our bones to the multitude of enzymatic activities within and without our cells, minerals are the key that opens the door to optimum health. This is accomplished by supplying the body with missing minerals that have critical rods to play and by bringing overall mineral levels up, thereby raising the pH of body fluids and tissues back to their natural healthy levels. A high pH (alkaline) is important because most disease thrives in a low pH (acidic) environment.

All coral supplied is harvested from above the sea on the island of Okinawa. Thousands of years ago this coral was a thriving coral reef. Geologically, this coral was pushed up above sea level, free from the ocean pollution of the industrial era.

That's all my two cents for now. Live, laugh, and love often!

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Heart and Circulation Boosters

Coronary Heart Disease is the number one killer of both men and women in the US Each year, more than 500,000 Americans die of heart disease caused by CHD. Blocked arteries, faulty heart valves, high blood pressure, and poor circulation all take their toll in the form of strokes and heart attacks.

Use these supplements wisely, and with luck, you will never wind up as a statistic.

Folic Acid

The US Government advises every woman of childbearing age to consume folic acid to avoid neural tube defects.

In addition to being essential during pregnancy, folic acid is also needed to keep homocysteine ​​(an amino acid by-product) levels in the blood from rising, thus providing excellent support for the cardiovascular system.

Clinical trials have shown that folic acid significantly lowered homocysteine ​​levels by 25 percent and that the addition of vitamin B12 lowered levels an additional 7 percent.

Moreover, homocysteine ​​levels in the US population have fallen sick the FDA mandated in 1998 that all enriched grain products in the US contain ug of folic acid per 100g.


In the 1980's, research began to demonstrate the amazing value of garlic in the protection of the heart and circulatory system.

Several hundred published research papers show that garlic can lower cholesterol, reduce blood pressure, and make the blood less sticky , thus reducing the risk of clots.

A regular intake of garlic not only protects the heart and circulation and boosts their function, but also protects against food poisoning, other bacterial and fungal infections, and even has some cancer-fighting properties.

Sulfur-rich compounds released when garlic is crushed not only produce it characteristic smell but also most of its therapeutic benefits. For this reason, supplements that are deodorized or made solely of extracted garlic oil are not as effective as either the whole bulb or the standardized whole extract.

Ginkgo Biloba

The potent natural chemicals in ginkgo extract have the unique ability to improve circulation to the brain, at the same time reducing the stickiness of blood.

Research shows that ginkgo is highly effective in improving short-term memory loss in the elderly. Even people in the early stages of Alzheimer's disease can benefit from ginkgo biloba.

There is no evidence that the plant is in any way a treatment for Alzheimer's, but given in the early stages of the illness it appears to delay the worsening of symptoms by many months.

Research conducted by Professor Ian Hindmarch, of the Human Psychopharmacology Research Unit at the University of Surrey, in England, surveyed the impact of ginkgo on a group of volunteers who were young, healthy, and had no memory problems.

The results demonstrated that ginkgo improved concentration, psychomotor skills, and memory in the group taking 120mg of extract daily.

As a general circulatory stimulant, ginkgo is helpful in the treatment of Raynaud's disease, chilblains, and tinnitus.

Horse chestnut

Although traditionally horse chestnut was used for its cleansing and anti-inflammatory properties, its most important use is in the treatment of peripheral circulatory disorders.

Aescin, the most powerful of its constituents, acts specifically as a tonic to vein walls, making this an excellent remedy for the relief of varicose veins, fluid retention, and hemorrhoids. Local application is excellent for reducing swelling after an injury.


According to Dr. Venket Rao, from the Department of Nutritional Sciences at the University of Toronto, in Canada, “Population studies have recently shown that women consuming high levels of tomatoes and tomato products rich in lycopene are less likely to suffer from breast, ovarian, and cervical cancers “He said.

These are the most common cancers in women and the principle cause of cancer-related deaths. Although lycopene is similar to the other carotenoids such as beta-carotene, the unique way in which it works together with vitamin C makes it a most powerful protective antioxidant.

Professor Truscott from Keele University, England, speculates that lycopene may slow the onset of age-related macular degeneration (AMD), the most common cause of poor vision and often blindness, in the elderly.


Selenium is the essential link in the activation of an antioxidant enzyme called glutathione peroxidase. Without sufficient selenium, the enzyme can not do it's job as a heart-protector and cancer preventer. Selenium is also essential for the normal thyroid function .

A large number of studies show that an abundant intake of selenium reduces the risk of fatty deposits in the arteries and damage to the heart muscle, as well as the risk of breast and prostate cancers.

Vitamin E

Vitamin E protects the actual membrane of each individual cell in the body, and that includes protecting fat-soluble tissues such as LDL: the dangerous type of cholesterol.

It is generally believed that only damaged LDL cells have the ability to cause arterial and heart problems; by protecting the cholesterol cells, vitamin E also protects the heart and blood vessels.

The list of benefits covers virtually all inflammatory conditions, but the certain advantages of consuming extra virgin vitamin E come from its cardiovascular activity.

It is also useful in the treatment of osteo and rheumatoid arthritis, eczema, infertility and menopause.

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Ashwagandha: For Promoting Vitality in Men and Women Alike

Ashwagandha (Withania Somnifera), also known as Indian Ginseng or Winter Cherry is well renamed for promoting sexual prowess along with vigor and vitality for men and women alike.

How Does Ashwagandha Work For Women?

In particular for women, Ashwagandha root works nicely to ensure that one ages gracefully and stimulates sex drive to a great extent.

1. Stress is one of the factors that affect aging. Cortisol is the body's stress hormone, and it leads to muscle loss and wrinkles, even cognitive impairment. But Ashwagandha slows down the aging process by putting the production of cortisol to a halt.

2. Similarly for someone looking to boost sexual stamina, Ashwagandha can work wonders. The mystical herb benefits vitality by increasing blood flow and reducing body tension. Alternately, these acts as the perfect libido enhancer and has even been mentioned in Kama Sutra, one of the oldest surviving texts on human sexuality.

3. For post menopausal subjects, Ashwagandha health benefits extend to rendering relief by promoting hormonal balance.

4. A mood boosting herb, Aswagandha is very helpful for women suffering from depression, and this acts as a fine fertility booster as well. This supports thyroid function, the organ responsible for supporting hormone function and with reduction of stress, it works towards boosting fertility.

How Does Ashwagandha Work For Men?

Just as in the case of women, Ashwagandha acts as the magical herb which helps men to be filled with youthfulness and vitality even as they age. Alternately, Aswagandha benefits include its tremendous aphrodiscal properties which boost sexual prowess for men. Ashwagandha boosts the cognitive function, allows one to get over stress and find more energy for everyday activities. While this promotes male vitality, it improves the hormonal function and ensures a better long term health for a subject.

This has a positive impact on male reproductive hormone and acts as an excellent hormone stabilizer. So much so, that it revitalizes hormone imbalance in men. Ashwagandha acts as an adaptogen, which means a hormone stabilizer, irrespective of the underlying factor which may be causing hormonal imbalance, be it adrenal fatigue or overtraining.

While hormonal balance ensures a higher degree of vitality for men, Ashwagandha ensures a healthy prostate, keeps the body weight within limits and ensures a better erectile response, while making sure that the individual is able to limit unnecessary fatigue. Additionally, the herb encourages strength and muscle development. Overall this ensures that one feels a greater energy, drive and confidence.

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