As you move through your fat loss program, you may start to wonder about some of the supplements on the market designed to help you get faster results. One such product you may come across is Yohimbe, which is marketed as a fat loss booster that provides little, if any side effects.

Is it one for you? Let's look at some of the points you should know about Yohimbe …

1. What Yohimbe Is. Yohimbe comes from the bark of a tree grown in Africa called Pausinystalia johimbe, (Rubiaceae), common name Yohimbe. This bark is then treated and turned into a powder format, which is then capsulated and bought to you in the form of the Yohimbe supplement.

When you consume this supplement, it will become converted into yohimbine in your body, and this acts as an alpha 2-adrenergic antagonist. The conversion will then increase your sympathetic nervous system activity and often results in an elevated level of epinephrine and norepinephrine moving along through your bloodstream.

2. How Yohimbe Can Help. So how does this assist you? What does this mean for your fat loss plan? Essentially, it means Yohimbe is going to help increase the total rate of fatty acid breakdown in your body, which then frees up those fatty acids for use as a fuel source.

The supplement is very well-known to help you tap into areas of stored body fat without much of a blood flow. Without a blood flow this stored body fat is difficult to lose. By taking Yohimbe and then increasing your exercise levels you can efficiently burn off the fatty acids being released, you may see accelerated rates of total body fat burning.

Some people may also notice this product increases their energy level, so this could make your workouts more efficient.

3. Side Effect Potential. Is it true there are no side effects? Not exactly. While most people should tolerate this supplement quite well, some may notice they experience more anxiety while on this supplement. The increased stress is because it is stimulating your nervous system and anxiety can come as a result from that.

Otherwise, you should find it is a very well-tolerated product and one you can easily add to your general supplement plan.

So if you have not yet considered Yohimbe and are looking for a product to help give you an edge on fat loss, you might want to consider this one. When used as directed, it can help you go the extra mile provided a healthy diet and exercise program are followed at the same time.